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Part 1 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

0:01 – What is Perpetual-Motion Freestyle?
0:58 – scenes from Terry Laughlin’s 2006 World Masters Championship
2:00 – The essentials of Open Water Swimming

Total Immersion’s Terry Laughlin explains to triathlete’s the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: Listen as he examines how his technique helped him at the 2006 World Masters Championship

Total Immersion Perpetual-Motion Freestyle
Total Immersion Open Water Swimming
Total Immersion Swimming
Swim with Terry Laughlin
How to swim the Total Immersion Way
Terry Laughlin, Perpetual-Motion Freestyle
“Outside the Box” open water swimming
Work Less, Swim Better

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