TRIATHLON

34 Videos
Total Immersion Freestyle Ultimate Demo
Total Immersion Freestyle Ultimate Demo
2
02:49

Total Immersion Freestyle Ultimate Demo

Questions are welcome! I will solve your problems. Learning materials and free videos are available at http://swimlikeshinji.com/ Terry Laughlin, Founder & Head Coach and Shinji Takeuchi swim freestyle in sync.…
Elements of Effective Swimming
340
02:00

Elements of Effective Swimming

Learn what goes into crafting perfect form in swimming with Total Immersion 0:15 – Balanced, Streamlined and Smooth 0:42 – Easy Speed and Effortless Kick 0:55 – Stress-Free Breathing 1:06…
40 Scienze Motorie Talk Show – SERGIO CONTIN
40 Scienze Motorie Talk Show – SERGIO CONTIN
6
46:18

40 Scienze Motorie Talk Show – SERGIO CONTIN

40° puntata del Talk Show Scienze Motorie, in compagnia di Sergio Contin, Dott. Scienze Motorie, Master in Fisiologia dello Sport, dopo un’esperienza più che decennale come Triatleta, dal 2001 ricopre…
Ottimizzare le transizioni nel Triathlon
Ottimizzare le transizioni nel Triathlon
127

Ottimizzare le transizioni nel Triathlon

In questo video vi mostro come si svogle la transizione T1 (nuoto-bici) e T2 (bici-corsa) in una gara di Triathlon. Velocizzare ed ottimizzare la fase di cambio permette di guadagnare…
Triathlon Run Tips
309

Triathlon Run Tips

Trigold athlete Mark Buckingham gives you the lowdown on running, with plenty of tips and drills to make you improve your run performance in the final third of a race!…
Triathlon Equipment Tips
117

Triathlon Equipment Tips

GB Triathlete Helen Jenkins shows us what is in her triathlon kit bag. She takes you through the basic kit you need for each discipline, and dispels any myths about…