Transizioni e varie

10 Videos
Ottimizzare le transizioni nel Triathlon
Ottimizzare le transizioni nel Triathlon
127

Ottimizzare le transizioni nel Triathlon

In questo video vi mostro come si svogle la transizione T1 (nuoto-bici) e T2 (bici-corsa) in una gara di Triathlon. Velocizzare ed ottimizzare la fase di cambio permette di guadagnare…
Triathlon Equipment Tips
117

Triathlon Equipment Tips

GB Triathlete Helen Jenkins shows us what is in her triathlon kit bag. She takes you through the basic kit you need for each discipline, and dispels any myths about…
Iron Distance Bike Nutrition Strategy
17

Iron Distance Bike Nutrition Strategy

This video outlines the Nutrition Strategy that has worked for me personally during the bike section of the Ironman races that I’ve done Visite totali: 30 - Visite oggi: 1…
4 Quick Triathlon Transition Tips
21

4 Quick Triathlon Transition Tips

CTS Expert Coach Scott Wrigley shares four helpful triathlon transition tips that will help save you precious time on race day. You can read the full article here: http://trainright.com/4-quick-triathlon-transition-tips-will-save-time-race-day/ Music:…